What is WRAP?

The Wellness Recovery Action Plan or WRAP, is a self-designed prevention and wellness tool that you can use to get well, and stay well. WRAP is for anyone, any time, and for any of life's challenges. Read More . . .

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WRAP Yourself Out of Crisis

wellnessWe all experience sudden, unexpected events in our lives that we have not planned for and that require extra effort for keeping ourselves well. Re-evaluating your Wellness Tools during these difficult times can help to keep you out of crisis. Read more about how the elements of WRAP have helped Waynette to stay well.

By Waynette DeVonna Funderburk-Brock
There may be times when you have special needs due to a sudden change in your circumstances. You may be doing very well and, suddenly, you get thrown a curve ball. Sometimes you have advance warning and sometimes you don't. To keep things from getting out of control during these times-which would cause you and others even more difficulty and pain-you need information, help and support from others.

I've recently been having my own Personal Experience and in order for me to take the power out of it I need to elaborate on how the 5 Key Recovery Concepts, The Wellness Toolbox and WRAP have played a huge role in my life this week.

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What’s NEW? Great NEW WRAP Media Products

Work with Mary Ellen Copeland & Discover Your WRAP Tools!

New WRAP Tools

Let Mary Ellen Copeland teach you about WRAP & help you develop your WRAP Toolbox! Audio downloads, DVDs, the WRAP App and more! We have the media tools to fit your needs! Our WRAP media products are great to use with your WRAP groups and were designed especially for people who learn best through listening, those who have vision difficulties, or individuals who prefer an audio presentations.

Building Your WRAP Wellness Toolbox with Mary Ellen Copeland
Audio Download – Only $9.99

Guided Relaxation with Mary Ellen Copeland
Audio Download – Only $1.99

More Your WRAP Media Tools . . .

info-btn2The WRAP Info Center is the place to look for answers about WRAP. What is the Info Center? It is a collection of articles, forms, and information all arranged in a logical, searchable library. Visit the WRAP Info Center and find out more.